Personal bests
Half Marathon
2:51:56
2009 · 13:07 /mi
8K
55:02
2011 · 11:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k1:05:45
November 15, 2014
- Place
- 2387
- Pace
- 13:14 /mi
- 2011 HCA VA 8k55:02
November 12, 2011
- Place
- 1961
- Pace
- 11:04 /mi
- 2009 McDonalds Half Marathon2:51:56
November 14, 2009
- Place
- 4363
- Pace
- 13:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 2387 | 1:05:45 | 13:14 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1961 | 55:02 | 11:04 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4363 | 2:51:56 | 13:07 /mi |