Personal bests
10K
1:52:47
2002 · 18:09 /mi
8K
1:18:03
2002 · 15:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2002 NTELOS 8K1:18:03
November 9, 2002
- Place
- 2351
- Pace
- 15:42 /mi
- 10K1:52:47
April 13, 2002
- Place
- 5339
- Pace
- 18:09 /mi
- 2001 NTELOS 8K1:22:58
November 10, 2001
- Place
- 2198
- Pace
- 16:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 9, 2002 | 2002 NTELOS 8K | 2351 | 1:18:03 | 15:42 /mi |
| Apr 13, 2002 | 10K | 5339 | 1:52:47 | 18:09 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 2198 | 1:22:58 | 16:41 /mi |