Personal bests
Marathon
3:01:42
2018 · 6:56 /mi
10K
41:28
2019 · 6:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K41:28
April 13, 2019
- Place
- 244
- Pace
- 6:40 /mi
- 2018 Anthem Richmond Marathon3:01:42
November 10, 2018
- Place
- 123
- Pace
- 6:56 /mi
- 2015 Anthem Richmond Marathon3:14:05
November 14, 2015
- Place
- 212
- Pace
- 7:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 244 | 41:28 | 6:40 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 123 | 3:01:42 | 6:56 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 212 | 3:14:05 | 7:24 /mi |