Personal bests
8K
1:18:15
2019 · 15:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:30:46
November 11, 2023
- Place
- 3043
- Pace
- 18:16 /mi
- 2019 Allianz Partners 8K1:18:15
November 16, 2019
- Place
- 2391
- Pace
- 15:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 3043 | 1:30:46 | 18:16 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2391 | 1:18:15 | 15:44 /mi |