Personal bests
Marathon
4:54:51
2017 · 11:15 /mi
Half Marathon
2:15:52
2015 · 10:22 /mi
10K
1:00:22
2016 · 9:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:13
April 14, 2018
- Place
- 5886
- Pace
- 10:01 /mi
- 2017 Anthem Richmond Marathon4:54:51
November 11, 2017
- Place
- 2953
- Pace
- 11:15 /mi
- 10K1:00:22
April 9, 2016
- Place
- 7268
- Pace
- 9:43 /mi
- 2015 American Family Fitness Half Marathon2:15:52
November 14, 2015
- Place
- 5097
- Pace
- 10:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 5886 | 1:02:13 | 10:01 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2953 | 4:54:51 | 11:15 /mi |
| Apr 9, 2016 | 10K | 7268 | 1:00:22 | 9:43 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5097 | 2:15:52 | 10:22 /mi |