Personal bests
Marathon
4:42:35
2010 · 10:47 /mi
10K
56:50
2014 · 9:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:15:46
April 1, 2017
- Place
- 12315
- Pace
- 12:12 /mi
- 10K58:34
March 28, 2015
- Place
- 7033
- Pace
- 9:26 /mi
- 10K56:50
March 29, 2014
- Place
- 6307
- Pace
- 9:09 /mi
- 2010 SunTrust Richmond Marathon4:42:35
November 13, 2010
- Place
- 2642
- Pace
- 10:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 12315 | 1:15:46 | 12:12 /mi |
| Mar 28, 2015 | 10K | 7033 | 58:34 | 9:26 /mi |
| Mar 29, 2014 | 10K | 6307 | 56:50 | 9:09 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2642 | 4:42:35 | 10:47 /mi |