Personal bests
10K
1:25:06
2015 · 13:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:46:13
April 18, 2026
- Place
- 16577
- Pace
- 17:06 /mi
- 10K1:59:46
April 12, 2025
- Place
- 16752
- Pace
- 19:16 /mi
- 10K1:45:58
April 20, 2024
- Place
- 14640
- Pace
- 17:03 /mi
- 10K1:37:13
April 14, 2018
- Place
- 15792
- Pace
- 15:39 /mi
- 10K1:36:36
April 1, 2017
- Place
- 16733
- Pace
- 15:33 /mi
- 10K1:31:32
April 9, 2016
- Place
- 17297
- Pace
- 14:44 /mi
- 10K1:25:06
March 28, 2015
- Place
- 18347
- Pace
- 13:42 /mi
- 10K1:30:41
March 29, 2014
- Place
- 21260
- Pace
- 14:36 /mi
- 10K1:31:39
April 13, 2013
- Place
- 23640
- Pace
- 14:45 /mi
- 10K1:26:13
April 2, 2011
- Place
- 23459
- Pace
- 13:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 16577 | 1:46:13 | 17:06 /mi |
| Apr 12, 2025 | 10K | 16752 | 1:59:46 | 19:16 /mi |
| Apr 20, 2024 | 10K | 14640 | 1:45:58 | 17:03 /mi |
| Apr 14, 2018 | 10K | 15792 | 1:37:13 | 15:39 /mi |
| Apr 1, 2017 | 10K | 16733 | 1:36:36 | 15:33 /mi |
| Apr 9, 2016 | 10K | 17297 | 1:31:32 | 14:44 /mi |
| Mar 28, 2015 | 10K | 18347 | 1:25:06 | 13:42 /mi |
| Mar 29, 2014 | 10K | 21260 | 1:30:41 | 14:36 /mi |
| Apr 13, 2013 | 10K | 23640 | 1:31:39 | 14:45 /mi |
| Apr 2, 2011 | 10K | 23459 | 1:26:13 | 13:53 /mi |