The Vault

Personal bests

10K

50:16

2007 · 8:05 /mi

10K3 finishes · best 50:16 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2502	50:16	8:05 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4202	57:26	9:15 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3482	55:06	8:52 /mi