Personal bests
Marathon
4:53:05
2011 · 11:11 /mi
Half Marathon
2:14:16
2015 · 10:15 /mi
10K
57:33
2016 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:33
April 9, 2016
- Place
- 5544
- Pace
- 9:16 /mi
- 2015 American Family Fitness Half Marathon2:14:16
November 14, 2015
- Place
- 3653
- Pace
- 10:15 /mi
- 10K1:06:51
March 28, 2015
- Place
- 11972
- Pace
- 10:46 /mi
- 2011 SunTrust Richmond Marathon4:53:05
November 12, 2011
- Place
- 2884
- Pace
- 11:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 5544 | 57:33 | 9:16 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3653 | 2:14:16 | 10:15 /mi |
| Mar 28, 2015 | 10K | 11972 | 1:06:51 | 10:46 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2884 | 4:53:05 | 11:11 /mi |