Personal bests
Marathon
3:33:23
2018 · 8:08 /mi
10K
44:38
2014 · 7:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 Allianz Partners Richmond Marathon3:58:58
November 12, 2022
- Place
- 803
- Pace
- 9:07 /mi
- 10K57:25
April 13, 2019
- Place
- 4243
- Pace
- 9:14 /mi
- 2018 Anthem Richmond Marathon3:33:23
November 10, 2018
- Place
- 599
- Pace
- 8:08 /mi
- 10K54:46
April 9, 2016
- Place
- 4080
- Pace
- 8:49 /mi
- 10K1:03:43
March 28, 2015
- Place
- 10235
- Pace
- 10:15 /mi
- 10K44:38
March 29, 2014
- Place
- 828
- Pace
- 7:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 803 | 3:58:58 | 9:07 /mi |
| Apr 13, 2019 | 10K | 4243 | 57:25 | 9:14 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 599 | 3:33:23 | 8:08 /mi |
| Apr 9, 2016 | 10K | 4080 | 54:46 | 8:49 /mi |
| Mar 28, 2015 | 10K | 10235 | 1:03:43 | 10:15 /mi |
| Mar 29, 2014 | 10K | 828 | 44:38 | 7:11 /mi |