The Vault

Personal bests

10K

53:27

2005 · 8:36 /mi

10K2 finishes · best 53:27 in 2005 · latest 59:08 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7055	59:08	9:31 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2908	53:27	8:36 /mi