The Vault

Personal bests

10K

47:22

2002 · 7:37 /mi

10K3 finishes · best 47:22 in 2002 · latest 55:47 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3763	55:47	8:59 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2772	54:52	8:50 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	698	47:22	7:37 /mi