Personal bests
Half Marathon
1:39:08
2019 · 7:34 /mi
10K
45:46
2022 · 7:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K48:10
April 22, 2023
- Place
- 899
- Pace
- 7:45 /mi
- 10K45:46
April 23, 2022
- Place
- 526
- Pace
- 7:22 /mi
- 2019 Markel Richmond Half Marathon1:39:08
November 16, 2019
- Place
- 663
- Pace
- 7:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 899 | 48:10 | 7:45 /mi |
| Apr 23, 2022 | 10K | 526 | 45:46 | 7:22 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 663 | 1:39:08 | 7:34 /mi |