Personal bests
Half Marathon
1:59:45
2013 · 9:08 /mi
10K
56:01
2014 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:10:40
November 16, 2019
- Place
- 5161
- Pace
- 9:58 /mi
- 10K56:56
April 13, 2019
- Place
- 4042
- Pace
- 9:10 /mi
- 2016 American Family Fitness Half Marathon2:25:00
November 12, 2016
- Place
- 4788
- Pace
- 11:04 /mi
- 2015 American Family Fitness Half Marathon2:30:38
November 14, 2015
- Place
- 5781
- Pace
- 11:29 /mi
- 10K1:09:52
March 28, 2015
- Place
- 13523
- Pace
- 11:15 /mi
- 2014 American Family Fitness Half Marathon2:04:28
November 15, 2014
- Place
- 3014
- Pace
- 9:30 /mi
- 10K56:01
March 29, 2014
- Place
- 5750
- Pace
- 9:01 /mi
- 2013 American Family Fitness Half Marathon1:59:45
November 16, 2013
- Place
- 2739
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5161 | 2:10:40 | 9:58 /mi |
| Apr 13, 2019 | 10K | 4042 | 56:56 | 9:10 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4788 | 2:25:00 | 11:04 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5781 | 2:30:38 | 11:29 /mi |
| Mar 28, 2015 | 10K | 13523 | 1:09:52 | 11:15 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3014 | 2:04:28 | 9:30 /mi |
| Mar 29, 2014 | 10K | 5750 | 56:01 | 9:01 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2739 | 1:59:45 | 9:08 /mi |