Personal bests
Half Marathon
2:03:05
2016 · 9:23 /mi
10K
56:13
2017 · 9:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:18:32
November 11, 2017
- Place
- 4473
- Pace
- 10:34 /mi
- 10K56:13
April 1, 2017
- Place
- 4234
- Pace
- 9:03 /mi
- 2016 American Family Fitness Half Marathon2:03:05
November 12, 2016
- Place
- 2698
- Pace
- 9:23 /mi
- 10K1:08:31
April 5, 2008
- Place
- 12818
- Pace
- 11:02 /mi
- 10K1:07:45
March 31, 2007
- Place
- 10957
- Pace
- 10:54 /mi
- 10K1:09:01
March 27, 2004
- Place
- 6834
- Pace
- 11:06 /mi
- 10K1:11:03
March 29, 2003
- Place
- 4825
- Pace
- 11:26 /mi
- 10K58:19
March 31, 2001
- Place
- 2370
- Pace
- 9:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4473 | 2:18:32 | 10:34 /mi |
| Apr 1, 2017 | 10K | 4234 | 56:13 | 9:03 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2698 | 2:03:05 | 9:23 /mi |
| Apr 5, 2008 | 10K | 12818 | 1:08:31 | 11:02 /mi |
| Mar 31, 2007 | 10K | 10957 | 1:07:45 | 10:54 /mi |
| Mar 27, 2004 | 10K | 6834 | 1:09:01 | 11:06 /mi |
| Mar 29, 2003 | 10K | 4825 | 1:11:03 | 11:26 /mi |
| Mar 31, 2001 | 10K | 2370 | 58:19 | 9:23 /mi |