KAREN COLE

3 races in the archive

Personal bests

10K

2:02:13

2023 · 19:40 /mi

Progression

10K3 finishes · best 2:02:13 in 2023 · latest 2:07:11 in 2026
2:03:202:06:402023202520262023 10K — 2:02:132:02:132025 10K — 2:04:252026 10K — 2:07:11

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
19:1020:0020:50Start–5K5K–Finish2026 · Start to 5K · 20:12 /mi2026 · 5K to Finish · 20:44 /mi20262025 · Start to 5K · 19:47 /mi2025 · 5K to Finish · 20:15 /mi20252023 · Start to 5K · 19:16 /mi2023 · 5K to Finish · 20:04 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history