ASHLEY LACOURSE

3 races in the archive

Personal bests

Half Marathon

2:34:50

2015 · 11:49 /mi

10K

59:58

2014 · 9:39 /mi

Progression

10K2 finishes · best 59:58 in 2014 · latest 1:06:22 in 2017
1:00:001:03:201:06:40201420172014 10K — 59:5859:582017 10K — 1:06:22

Lower on the chart is faster — a line falling to the right means improvement.

Race history