The Vault

Personal bests

10K

59:21

2009 · 9:33 /mi

10K4 finishes · best 59:21 in 2009 · latest 1:09:07 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	16916	1:09:07	11:07 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	14247	1:05:45	10:35 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8669	59:21	9:33 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	14716	1:13:53	11:53 /mi