Personal bests
Half Marathon
2:14:20
2018 · 10:15 /mi
10K
59:04
2008 · 9:30 /mi
8K
45:51
2007 · 9:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 Markel Richmond Half Marathon2:14:20
November 10, 2018
- Place
- 4109
- Pace
- 10:15 /mi
- 2013 HCA Va 8k49:44
November 16, 2013
- Place
- 1206
- Pace
- 10:00 /mi
- 10K59:04
April 5, 2008
- Place
- 7789
- Pace
- 9:30 /mi
- 2007 NTELOS 8k45:51
November 10, 2007
- Place
- 1385
- Pace
- 9:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4109 | 2:14:20 | 10:15 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1206 | 49:44 | 10:00 /mi |
| Apr 5, 2008 | 10K | 7789 | 59:04 | 9:30 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1385 | 45:51 | 9:13 /mi |