Personal bests
10K
1:09:31
2003 · 11:11 /mi
8K
46:45
2007 · 9:24 /mi
Race history
- 2007 NTELOS 8k46:45
November 10, 2007
- Place
- 2263
- Pace
- 9:24 /mi
- 10K1:09:31
March 29, 2003
- Place
- 4625
- Pace
- 11:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 2263 | 46:45 | 9:24 /mi |
| Mar 29, 2003 | 10K | 4625 | 1:09:31 | 11:11 /mi |