Personal bests
10K
1:18:09
2016 · 12:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:06
April 18, 2026
- Place
- 11139
- Pace
- 12:53 /mi
- 10K1:19:08
April 12, 2025
- Place
- 10908
- Pace
- 12:44 /mi
- 10K1:21:03
April 20, 2024
- Place
- 11119
- Pace
- 13:03 /mi
- 10K1:24:16
April 22, 2023
- Place
- 9455
- Pace
- 13:34 /mi
- 10K1:31:43
April 23, 2022
- Place
- 8898
- Pace
- 14:46 /mi
- 10K1:18:09
April 9, 2016
- Place
- 14471
- Pace
- 12:35 /mi
- 10K1:24:58
March 28, 2015
- Place
- 18324
- Pace
- 13:40 /mi
- 10K1:25:53
April 13, 2013
- Place
- 22059
- Pace
- 13:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11139 | 1:20:06 | 12:53 /mi |
| Apr 12, 2025 | 10K | 10908 | 1:19:08 | 12:44 /mi |
| Apr 20, 2024 | 10K | 11119 | 1:21:03 | 13:03 /mi |
| Apr 22, 2023 | 10K | 9455 | 1:24:16 | 13:34 /mi |
| Apr 23, 2022 | 10K | 8898 | 1:31:43 | 14:46 /mi |
| Apr 9, 2016 | 10K | 14471 | 1:18:09 | 12:35 /mi |
| Mar 28, 2015 | 10K | 18324 | 1:24:58 | 13:40 /mi |
| Apr 13, 2013 | 10K | 22059 | 1:25:53 | 13:49 /mi |