Personal bests
Marathon
5:07:08
2025 · 11:43 /mi
Half Marathon
2:03:43
2019 · 9:26 /mi
10K
53:27
2015 · 8:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 Allianz Richmond Marathon5:07:08
November 15, 2025
- Place
- 3944
- Pace
- 11:43 /mi
- 2019 Markel Richmond Half Marathon2:03:43
November 16, 2019
- Place
- 3188
- Pace
- 9:26 /mi
- 10K53:30
April 14, 2018
- Place
- 2396
- Pace
- 8:37 /mi
- 10K53:27
March 28, 2015
- Place
- 3892
- Pace
- 8:36 /mi
- 10K57:43
March 29, 2014
- Place
- 6919
- Pace
- 9:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 3944 | 5:07:08 | 11:43 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3188 | 2:03:43 | 9:26 /mi |
| Apr 14, 2018 | 10K | 2396 | 53:30 | 8:37 /mi |
| Mar 28, 2015 | 10K | 3892 | 53:27 | 8:36 /mi |
| Mar 29, 2014 | 10K | 6919 | 57:43 | 9:17 /mi |