The Vault

Personal bests

10K

49:17

2009 · 7:56 /mi

10K2 finishes · best 49:17 in 2009 · latest 1:00:05 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	10436	1:00:05	9:40 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2517	49:17	7:56 /mi