Personal bests
Half Marathon
2:18:02
2013 · 10:32 /mi
10K
1:08:54
2012 · 11:05 /mi
8K
50:25
2010 · 10:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon2:18:02
November 16, 2013
- Place
- 5279
- Pace
- 10:32 /mi
- 10K1:08:54
March 31, 2012
- Place
- 16988
- Pace
- 11:05 /mi
- 10K1:17:20
April 2, 2011
- Place
- 20659
- Pace
- 12:27 /mi
- 2010 HCA Va 8k50:25
November 13, 2010
- Place
- 1676
- Pace
- 10:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5279 | 2:18:02 | 10:32 /mi |
| Mar 31, 2012 | 10K | 16988 | 1:08:54 | 11:05 /mi |
| Apr 2, 2011 | 10K | 20659 | 1:17:20 | 12:27 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1676 | 50:25 | 10:09 /mi |