Personal bests
10K
1:05:53
2017 · 10:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:52
April 18, 2026
- Place
- 9637
- Pace
- 12:03 /mi
- 10K1:12:50
April 12, 2025
- Place
- 9464
- Pace
- 11:43 /mi
- 10K1:20:45
April 20, 2024
- Place
- 11071
- Pace
- 13:00 /mi
- 10K1:16:25
April 22, 2023
- Place
- 8154
- Pace
- 12:18 /mi
- 10K1:24:03
April 23, 2022
- Place
- 8065
- Pace
- 13:32 /mi
- 10K1:12:28
April 13, 2019
- Place
- 10338
- Pace
- 11:40 /mi
- 10K1:08:53
April 14, 2018
- Place
- 8544
- Pace
- 11:05 /mi
- 10K1:05:53
April 1, 2017
- Place
- 8853
- Pace
- 10:36 /mi
- 10K1:36:50
April 9, 2016
- Place
- 18252
- Pace
- 15:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9637 | 1:14:52 | 12:03 /mi |
| Apr 12, 2025 | 10K | 9464 | 1:12:50 | 11:43 /mi |
| Apr 20, 2024 | 10K | 11071 | 1:20:45 | 13:00 /mi |
| Apr 22, 2023 | 10K | 8154 | 1:16:25 | 12:18 /mi |
| Apr 23, 2022 | 10K | 8065 | 1:24:03 | 13:32 /mi |
| Apr 13, 2019 | 10K | 10338 | 1:12:28 | 11:40 /mi |
| Apr 14, 2018 | 10K | 8544 | 1:08:53 | 11:05 /mi |
| Apr 1, 2017 | 10K | 8853 | 1:05:53 | 10:36 /mi |
| Apr 9, 2016 | 10K | 18252 | 1:36:50 | 15:35 /mi |