Personal bests
Half Marathon
1:50:55
2013 · 8:28 /mi
10K
50:32
2014 · 8:08 /mi
5 Mile
41:30
1999 · 8:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K50:32
March 29, 2014
- Place
- 2796
- Pace
- 8:08 /mi
- 2013 American Family Fitness Half Marathon1:50:55
November 16, 2013
- Place
- 1333
- Pace
- 8:28 /mi
- 10K55:31
April 13, 2013
- Place
- 6333
- Pace
- 8:56 /mi
- 10K3:10:43
March 31, 2007
- Place
- 20573
- Pace
- 30:42 /mi
- 1999 Coca-Cola 5 Miler41:30
November 13, 1999
- Place
- 672
- Pace
- 8:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 2796 | 50:32 | 8:08 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1333 | 1:50:55 | 8:28 /mi |
| Apr 13, 2013 | 10K | 6333 | 55:31 | 8:56 /mi |
| Mar 31, 2007 | 10K | 20573 | 3:10:43 | 30:42 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 672 | 41:30 | 8:18 /mi |