The Vault

Personal bests

10K

57:12

2009 · 9:12 /mi

10K2 finishes · best 57:12 in 2009 · latest 1:10:16 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	11967	1:10:16	11:18 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7250	57:12	9:12 /mi