Personal bests
Half Marathon
2:20:38
2014 · 10:44 /mi
10K
1:05:03
2015 · 10:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:11
April 14, 2018
- Place
- 8639
- Pace
- 11:08 /mi
- 10K1:08:00
April 1, 2017
- Place
- 9770
- Pace
- 10:57 /mi
- 10K1:46:27
April 9, 2016
- Place
- 19992
- Pace
- 17:08 /mi
- 2015 American Family Fitness Half Marathon2:25:32
November 14, 2015
- Place
- 5894
- Pace
- 11:06 /mi
- 10K1:05:03
March 28, 2015
- Place
- 10971
- Pace
- 10:28 /mi
- 2014 American Family Fitness Half Marathon2:20:38
November 15, 2014
- Place
- 5597
- Pace
- 10:44 /mi
- 10K1:10:41
March 29, 2014
- Place
- 14885
- Pace
- 11:23 /mi
- 2013 American Family Fitness Half Marathon3:03:37
November 16, 2013
- Place
- 7401
- Pace
- 14:00 /mi
- 10K1:43:20
April 13, 2013
- Place
- 26567
- Pace
- 16:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 8639 | 1:09:11 | 11:08 /mi |
| Apr 1, 2017 | 10K | 9770 | 1:08:00 | 10:57 /mi |
| Apr 9, 2016 | 10K | 19992 | 1:46:27 | 17:08 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5894 | 2:25:32 | 11:06 /mi |
| Mar 28, 2015 | 10K | 10971 | 1:05:03 | 10:28 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5597 | 2:20:38 | 10:44 /mi |
| Mar 29, 2014 | 10K | 14885 | 1:10:41 | 11:23 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7401 | 3:03:37 | 14:00 /mi |
| Apr 13, 2013 | 10K | 26567 | 1:43:20 | 16:38 /mi |