Personal bests
Marathon
3:16:47
2013 · 7:30 /mi
10K
42:11
2014 · 6:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K42:11
March 29, 2014
- Place
- 450
- Pace
- 6:47 /mi
- 2013 Anthem Richmond Marathon3:16:47
November 16, 2013
- Place
- 259
- Pace
- 7:30 /mi
- 2011 SunTrust Richmond Marathon3:29:17
November 12, 2011
- Place
- 425
- Pace
- 7:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 450 | 42:11 | 6:47 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 259 | 3:16:47 | 7:30 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 425 | 3:29:17 | 7:59 /mi |