The Vault

Personal bests

10K

56:23

2011 · 9:04 /mi

10K5 finishes · best 56:23 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7625	56:23	9:04 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	12888	1:03:35	10:14 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	12062	1:04:59	10:27 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	9975	1:05:16	10:30 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	9492	1:12:28	11:40 /mi