The Vault

Personal bests

10K

1:16:43

2008 · 12:21 /mi

10K2 finishes · best 1:16:43 in 2008 · latest 1:41:25 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	22053	1:41:25	16:19 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	15464	1:16:43	12:21 /mi