The Vault

Personal bests

Marathon

3:54:26

2010 · 8:56 /mi

10K

52:58

2011 · 8:31 /mi

10K5 finishes · best 52:58 in 2011 · latest 1:04:49 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	9581	1:04:49	10:26 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	7089	58:39	9:26 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	9164	1:00:55	9:48 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5101	52:58	8:31 /mi
Nov 13, 2010	2010 SunTrust Richmond Marathon2010 Richmond Marathon Weekend	1154	3:54:26	8:56 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5425	53:30	8:37 /mi