The Vault

Personal bests

10K

53:44

2012 · 8:39 /mi

10K3 finishes · best 53:44 in 2012 · latest 55:37 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6420	55:37	8:57 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5980	53:44	8:39 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	10301	59:36	9:36 /mi