Personal bests
8K
1:15:09
2003 · 15:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k1:18:08
November 10, 2007
- Place
- 4477
- Pace
- 15:43 /mi
- 2006 NTELOS 8K1:33:56
November 11, 2006
- Place
- 4312
- Pace
- 18:54 /mi
- 2003 NTELOS 8K1:15:09
November 15, 2003
- Place
- 3081
- Pace
- 15:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 4477 | 1:18:08 | 15:43 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 4312 | 1:33:56 | 18:54 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 3081 | 1:15:09 | 15:07 /mi |