Personal bests
8K
32:21
2001 · 6:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K36:18
November 12, 2005
- Place
- 347
- Pace
- 7:18 /mi
- 2004 NTELOS 8K35:17
November 13, 2004
- Place
- 258
- Pace
- 7:06 /mi
- 2003 NTELOS 8K32:36
November 15, 2003
- Place
- 153
- Pace
- 6:33 /mi
- 2002 NTELOS 8K33:00
November 9, 2002
- Place
- 113
- Pace
- 6:38 /mi
- 2001 NTELOS 8K32:21
November 10, 2001
- Place
- 104
- Pace
- 6:30 /mi
- 2000 NTELOS 8K32:48
November 18, 2000
- Place
- 122
- Pace
- 6:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 347 | 36:18 | 7:18 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 258 | 35:17 | 7:06 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 153 | 32:36 | 6:33 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 113 | 33:00 | 6:38 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 104 | 32:21 | 6:30 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 122 | 32:48 | 6:36 /mi |