RON POWELL

38 races in the archive

Personal bests

Marathon

4:45:20

2010 · 10:53 /mi

Half Marathon

1:37:06

2019 · 7:24 /mi

10K

44:57

2015 · 7:14 /mi

8K

35:57

2020 · 7:14 /mi

Progression

Marathon4 finishes · best 4:45:20 in 2010 · latest 4:57:23 in 2020
4:43:205:00:0020102011201220202010 2010 SunTrust Richmond Marathon — 4:45:204:45:202011 2011 SunTrust Richmond Marathon — 4:51:352012 2012 Anthem Richmond Marathon — 5:10:282020 2020 Richmond Marathon — 4:57:23

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon13 finishes · best 1:37:06 in 2019 · latest 2:00:36 in 2025
1:40:001:56:4020132014201520162017201820192020202120222023202420252013 2013 American Family Fitness Half Marathon — 1:44:412014 2014 American Family Fitness Half Marathon — 1:42:302015 2015 American Family Fitness Half Marathon — 1:42:322016 2016 American Family Fitness Half Marathon — 1:55:362017 2017 Markel Richmond Half Marathon — 1:46:252018 2018 Markel Richmond Half Marathon — 1:38:152019 2019 Markel Richmond Half Marathon — 1:37:061:37:062020 2020 Richmond Half Marathon — 1:57:322021 2021 Carmax Richmond Half Marathon — 1:53:462022 2022 CarMax Richmond Half Marathon — 2:05:072023 2023 CarMax Richmond Half Marathon — 1:56:422024 2024 CarMax Richmond Half Marathon — 2:01:312025 2025 CarMax Richmond Half Marathon — 2:00:36

Lower on the chart is faster — a line falling to the right means improvement.

10K17 finishes · best 44:57 in 2015 · latest 56:24 in 2026
50:0058:20200920102011201220132014201520162017201820192021202220232024202520262009 10K — 48:312010 10K — 49:212011 10K — 46:422012 10K — 47:462013 10K — 47:412014 10K — 45:002015 10K — 44:5744:572016 10K — 46:162017 10K — 50:252018 10K — 45:042019 10K — 44:582021 10K — 52:352022 10K — 50:562023 10K — 53:372024 10K — 53:55.52025 10K — 51:542026 10K — 56:24

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 35:57 in 2020 — their most recent
36:4040:002008200920202008 2008 NTELOS 8K — 39:192009 2009 HCA Va 8k — 39:402020 2020 Allianz Partners 8K — 35:5735:57

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
8:2010:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2012 · Start to 10K · 10:25 /mi2012 · 10K to Half · 10:48 /mi2012 · Half to 20 Mile · 13:23 /mi2012 · 20 Mile to Finish · 12:42 /mi20122011 · Start to 10K · 11:25 /mi2011 · 10K to Finish · 11:02 /mi20112010 · Start to 10K · 8:44 /mi2010 · 10K to Half · 10:04 /mi2010 · Half to 20 Mile · 12:24 /mi2010 · 20 Mile to Finish · 12:16 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment6 of 12 editions shown
7:308:209:1010:00Start–10K10K–Finish2025 · Start to 10K · 9:23 /mi2025 · 10K to Finish · 9:02 /mi20252024 · Start to 10K · 9:00 /mi2024 · 10K to Finish · 9:31 /mi20242023 · Start to 10K · 8:47 /mi2023 · 10K to Finish · 9:01 /mi20232022 · Start to 10K · 9:22 /mi2022 · 10K to Finish · 9:42 /mi20222021 · Start to 10K · 8:18 /mi2021 · 10K to Finish · 9:02 /mi20212019 · Start to 10K · 7:19 /mi2019 · 10K to Finish · 7:30 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 10 editions shown
6:408:2010:0011:40Start–5K5K–Finish2026 · Start to 5K · 8:55 /mi2026 · 5K to Finish · 9:14 /mi20262025 · Start to 5K · 8:21 /mi2025 · 5K to Finish · 8:21 /mi20252024 · Start to 5K · 8:53 /mi2024 · 5K to Finish · 8:28 /mi20242023 · Start to 5K · 8:27 /mi2023 · 5K to Finish · 8:49 /mi20232022 · Start to 5K · 8:04 /mi2022 · 5K to Finish · 8:19 /mi20222021 · Start to 5K · 5:57 /mi2021 · 5K to Finish · 10:58 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history