Personal bests
10K
1:17:53
2011 · 12:32 /mi
8K
45:29
2007 · 9:09 /mi
Race history
- 10K1:17:53
April 2, 2011
- Place
- 20829
- Pace
- 12:32 /mi
- 2007 NTELOS 8k45:29
November 10, 2007
- Place
- 1807
- Pace
- 9:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 20829 | 1:17:53 | 12:32 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1807 | 45:29 | 9:09 /mi |