Personal bests
Half Marathon
1:50:19
2019 · 8:25 /mi
10K
50:47
2014 · 8:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:58
April 18, 2026
- Place
- 2350
- Pace
- 8:41 /mi
- 2024 CarMax Richmond Half Marathon1:51:37
November 16, 2024
- Place
- 1647
- Pace
- 8:31 /mi
- 2019 Markel Richmond Half Marathon1:50:19
November 16, 2019
- Place
- 1388
- Pace
- 8:25 /mi
- 2018 Markel Richmond Half Marathon1:51:25
November 10, 2018
- Place
- 1361
- Pace
- 8:30 /mi
- 10K50:47
March 29, 2014
- Place
- 2907
- Pace
- 8:10 /mi
- 2013 American Family Fitness Half Marathon1:57:05
November 16, 2013
- Place
- 1878
- Pace
- 8:56 /mi
- 10K52:02
April 13, 2013
- Place
- 4040
- Pace
- 8:22 /mi
- 2012 American Family Fitness Half Marathon1:58:27
November 10, 2012
- Place
- 2160
- Pace
- 9:02 /mi
- 10K52:48
April 5, 2008
- Place
- 3867
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2350 | 53:58 | 8:41 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1647 | 1:51:37 | 8:31 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1388 | 1:50:19 | 8:25 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1361 | 1:51:25 | 8:30 /mi |
| Mar 29, 2014 | 10K | 2907 | 50:47 | 8:10 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1878 | 1:57:05 | 8:56 /mi |
| Apr 13, 2013 | 10K | 4040 | 52:02 | 8:22 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2160 | 1:58:27 | 9:02 /mi |
| Apr 5, 2008 | 10K | 3867 | 52:48 | 8:30 /mi |