TED ABERNETHY

16 races in the archive

Personal bests

Marathon

4:11:51

2005 · 9:36 /mi

Half Marathon

2:06:15

2008 · 9:38 /mi

10K

50:05

2005 · 8:04 /mi

Progression

Marathon4 finishes · best 4:11:51 in 2005 · latest 4:22:25 in 2007
4:10:004:26:404:43:2020032005200620072003 2003 Suntrust Richmond Marathon — 4:29:162005 2005 SunTrust Richmond Marathon — 4:11:514:11:512006 2006 SunTrust Richmond Marathon — 4:44:342007 2007 SunTrust Richmond Marathon — 4:22:25

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon4 finishes · best 2:06:15 in 2008 · latest 2:10:36 in 2011
2:05:002:13:202:21:4020082009201020112008 2008 McDonalds Half Marathon — 2:06:152:06:152009 2009 McDonalds Half Marathon — 2:21:092010 2010 McDonalds Half Marathon — 2:07:492011 2011 McDonald's Half Marathon — 2:10:36

Lower on the chart is faster — a line falling to the right means improvement.

10K8 finishes · best 50:05 in 2005 · latest 57:13 in 2012
50:0053:2056:40200320052006200720082010201120122003 10K — 55:252005 10K — 50:0550:052006 10K — 52:172007 10K — 51:512008 10K — 54:032010 10K — 55:152011 10K — 56:422012 10K — 57:13

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
10:0011:4013:20Start–HalfHalf–20 Mile20 Mile–Finish2007 · Start to Half · 9:14 /mi2007 · Half to 20 Mile · 10:06 /mi2007 · 20 Mile to Finish · 11:34 /mi20072006 · Start to Half · 9:52 /mi2006 · Half to 20 Mile · 10:35 /mi2006 · 20 Mile to Finish · 13:13 /mi20062005 · Start to Half · 9:12 /mi2005 · Half to 20 Mile · 9:19 /mi2005 · 20 Mile to Finish · 10:47 /mi20052003 · Start to Half · 10:02 /mi2003 · Half to 20 Mile · 9:55 /mi2003 · 20 Mile to Finish · 11:09 /mi2003

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment4 of 4 editions shown
9:1010:0010:5011:40Start–10K10K–Finish2011 · Start to 10K · 9:36 /mi2011 · 10K to Finish · 10:18 /mi20112010 · Start to 10K · 9:21 /mi2010 · 10K to Finish · 10:07 /mi20102009 · Start to 10K · 9:43 /mi2009 · 10K to Finish · 11:43 /mi20092008 · Start to 10K · 9:30 /mi2008 · 10K to Finish · 9:45 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history