Personal bests
Half Marathon
2:09:19
2014 · 9:52 /mi
10K
1:28:36
2021 · 14:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:30:20
April 23, 2022
- Place
- 8760
- Pace
- 14:32 /mi
- 2021 Carmax Richmond Half Marathon2:22:56
November 13, 2021
- Place
- 4157
- Pace
- 10:54 /mi
- 10K1:28:36
June 3, 2021
- Place
- 2708
- Pace
- 14:16 /mi
- 10K1:31:56
March 28, 2015
- Place
- 19870
- Pace
- 14:48 /mi
- 2014 American Family Fitness Half Marathon2:09:19
November 15, 2014
- Place
- 2870
- Pace
- 9:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 8760 | 1:30:20 | 14:32 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4157 | 2:22:56 | 10:54 /mi |
| Jun 3, 2021 | 10K | 2708 | 1:28:36 | 14:16 /mi |
| Mar 28, 2015 | 10K | 19870 | 1:31:56 | 14:48 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2870 | 2:09:19 | 9:52 /mi |