Personal bests
Marathon
5:37:31
2014 · 12:52 /mi
Half Marathon
2:14:26
2013 · 10:15 /mi
10K
1:01:26
2014 · 9:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:06:31
March 28, 2015
- Place
- 11763
- Pace
- 10:42 /mi
- 2014 Anthem Richmond Marathon5:37:31
November 15, 2014
- Place
- 4532
- Pace
- 12:52 /mi
- 10K1:01:26
March 29, 2014
- Place
- 9516
- Pace
- 9:53 /mi
- 2013 American Family Fitness Half Marathon2:14:26
November 16, 2013
- Place
- 4958
- Pace
- 10:15 /mi
- 10K1:02:55
April 13, 2013
- Place
- 11648
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 11763 | 1:06:31 | 10:42 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4532 | 5:37:31 | 12:52 /mi |
| Mar 29, 2014 | 10K | 9516 | 1:01:26 | 9:53 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4958 | 2:14:26 | 10:15 /mi |
| Apr 13, 2013 | 10K | 11648 | 1:02:55 | 10:08 /mi |