Personal bests
Half Marathon
1:10:57
2023 · 5:25 /mi
10K
34:12
2012 · 5:30 /mi
8K
26:51
2011 · 5:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 CarMax Richmond Half Marathon1:10:57
November 11, 2023
- Place
- 15
- Pace
- 5:25 /mi
- 10K34:12
March 31, 2012
- Place
- 36
- Pace
- 5:30 /mi
- 2011 HCA VA 8k26:51
November 12, 2011
- Place
- 30
- Pace
- 5:24 /mi
- 2010 HCA Va 8k28:52
November 13, 2010
- Place
- 40
- Pace
- 5:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 15 | 1:10:57 | 5:25 /mi |
| Mar 31, 2012 | 10K | 36 | 34:12 | 5:30 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 30 | 26:51 | 5:24 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 40 | 28:52 | 5:48 /mi |