Personal bests
Half Marathon
2:36:54
2021 · 11:58 /mi
10K
1:22:41
2024 · 13:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:49:30
April 18, 2026
- Place
- 17216
- Pace
- 17:37 /mi
- 2025 CarMax Richmond Half Marathon3:32:07
November 15, 2025
- Place
- 8224
- Pace
- 16:11 /mi
- 10K1:22:41
April 20, 2024
- Place
- 11402
- Pace
- 13:18 /mi
- 2023 CarMax Richmond Half Marathon2:56:08
November 11, 2023
- Place
- 6733
- Pace
- 13:26 /mi
- 10K1:46:44
April 22, 2023
- Place
- 12227
- Pace
- 17:11 /mi
- 2022 CarMax Richmond Half Marathon2:58:32
November 12, 2022
- Place
- 5934
- Pace
- 13:37 /mi
- 10K1:33:26
April 23, 2022
- Place
- 9040
- Pace
- 15:02 /mi
- 2021 Carmax Richmond Half Marathon2:36:54
November 13, 2021
- Place
- 4744
- Pace
- 11:58 /mi
- 10K1:30:19
April 14, 2018
- Place
- 14508
- Pace
- 14:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17216 | 1:49:30 | 17:37 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 8224 | 3:32:07 | 16:11 /mi |
| Apr 20, 2024 | 10K | 11402 | 1:22:41 | 13:18 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6733 | 2:56:08 | 13:26 /mi |
| Apr 22, 2023 | 10K | 12227 | 1:46:44 | 17:11 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5934 | 2:58:32 | 13:37 /mi |
| Apr 23, 2022 | 10K | 9040 | 1:33:26 | 15:02 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4744 | 2:36:54 | 11:58 /mi |
| Apr 14, 2018 | 10K | 14508 | 1:30:19 | 14:32 /mi |