The Vault

Personal bests

10K

55:56

2009 · 9:00 /mi

10K3 finishes · best 55:56 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6375	55:56	9:00 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	9385	1:01:43	9:56 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7494	1:05:50	10:36 /mi