Personal bests
Marathon
5:51:27
2013 · 13:24 /mi
Half Marathon
2:52:25
2014 · 13:09 /mi
10K
1:26:07
2018 · 13:52 /mi
8K
48:01
2012 · 9:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:01:25
April 13, 2019
- Place
- 18895
- Pace
- 19:32 /mi
- 10K1:26:07
April 14, 2018
- Place
- 13570
- Pace
- 13:52 /mi
- 2014 American Family Fitness Half Marathon2:52:25
November 15, 2014
- Place
- 7427
- Pace
- 13:09 /mi
- 2013 Anthem Richmond Marathon5:51:27
November 16, 2013
- Place
- 4536
- Pace
- 13:24 /mi
- 2012 HCA VA 8k48:01
November 10, 2012
- Place
- 1067
- Pace
- 9:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 18895 | 2:01:25 | 19:32 /mi |
| Apr 14, 2018 | 10K | 13570 | 1:26:07 | 13:52 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7427 | 2:52:25 | 13:09 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4536 | 5:51:27 | 13:24 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1067 | 48:01 | 9:40 /mi |