The Vault

Personal bests

10K

48:00

2007 · 7:43 /mi

10K2 finishes · best 48:00 in 2007 · latest 1:01:05 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	11409	1:01:05	9:50 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1610	48:00	7:43 /mi