Personal bests
Half Marathon
2:08:08
2010 · 9:46 /mi
10K
57:54
2009 · 9:19 /mi
8K
48:45
2009 · 9:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 McDonalds Half Marathon2:08:08
November 13, 2010
- Place
- 2650
- Pace
- 9:46 /mi
- 2009 HCA Va 8k48:45
November 14, 2009
- Place
- 1373
- Pace
- 9:48 /mi
- 10K57:54
March 28, 2009
- Place
- 7717
- Pace
- 9:19 /mi
- 10K1:02:16
April 5, 2008
- Place
- 9681
- Pace
- 10:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2650 | 2:08:08 | 9:46 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1373 | 48:45 | 9:48 /mi |
| Mar 28, 2009 | 10K | 7717 | 57:54 | 9:19 /mi |
| Apr 5, 2008 | 10K | 9681 | 1:02:16 | 10:01 /mi |