Personal bests
Marathon
4:03:33
2021 · 9:17 /mi
10K
58:55
2022 · 9:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon4:16:53
November 16, 2024
- Place
- 2604
- Pace
- 9:48 /mi
- 2022 Allianz Partners Richmond Marathon4:41:46
November 12, 2022
- Place
- 1758
- Pace
- 10:45 /mi
- 10K58:55
April 23, 2022
- Place
- 3205
- Pace
- 9:29 /mi
- 2021 VCU Health Richmond Marathon4:03:33
November 13, 2021
- Place
- 1370
- Pace
- 9:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2604 | 4:16:53 | 9:48 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1758 | 4:41:46 | 10:45 /mi |
| Apr 23, 2022 | 10K | 3205 | 58:55 | 9:29 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1370 | 4:03:33 | 9:17 /mi |