Personal bests
8K
1:10:17
2012 · 14:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k1:10:17
November 10, 2012
- Place
- 2957
- Pace
- 14:08 /mi
- 2010 HCA Va 8k1:15:06
November 13, 2010
- Place
- 3229
- Pace
- 15:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 2957 | 1:10:17 | 14:08 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 3229 | 1:15:06 | 15:06 /mi |