Personal bests
10K
42:53
2016 · 6:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:21
April 14, 2018
- Place
- 3411
- Pace
- 9:04 /mi
- 10K47:20
April 1, 2017
- Place
- 1154
- Pace
- 7:37 /mi
- 10K42:53
April 9, 2016
- Place
- 470
- Pace
- 6:54 /mi
- 10K45:43
March 28, 2015
- Place
- 1007
- Pace
- 7:21 /mi
- 10K48:36
March 29, 2014
- Place
- 1932
- Pace
- 7:49 /mi
- 10K57:30
April 13, 2013
- Place
- 7731
- Pace
- 9:15 /mi
- 10K1:04:21
March 31, 2012
- Place
- 14101
- Pace
- 10:21 /mi
- 10K2:18:39
April 2, 2011
- Place
- 32990
- Pace
- 22:19 /mi